FIT ME is run by owner and director Louise Tilley; Personal Trainer and Nutritional Advisor based in Berkshire. Louise has had a passion for fitness and exercise since her first dance class aged 6. In 2012, after years of sweating it out in the gym, running half marathons, Sunday mornings spent in yoga and/or spinning she decided to qualify as a Personal Trainer with Premier International. Since then she has worked as a Personal Trainer and Group Exercise specialist with a loyal client base in Central London and Berkshire. Sessions are tough but you will see results!

Louise specialises in:

  • Weight Management Training and Fat Loss
  • Tabata Training
  • HIIT Training
  • Pre and Post Exercise Design
  • Kettle Bell Trianing

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